Intermittent Fasting 101: Is it Right for You?

Date: Completed!
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You may have heard people throw around the terms “intermittent fasting” or “alternate day fasting,” but what are they and do studies support this eating pattern? Tune into our upcoming webinar, presented by Factor registered dietitian, Frankie O’Brien MS RD LDN, to dive into current research and answer your questions about intermittent fasting! Here’s what you’ll learn:

  • Discover different styles of intermittent fasting
  • See what current studies say about it
  • Decide if intermittent fasting is right for you
  • Learn how to implement intermittent fasting into your lifestyle