Paleo Diet 101: How to Successfully Follow the  ‘Caveman Diet’

Date: Completed!
Watch the recording by clicking 'Sign Up Here'

In a nutshell, Paleo dieters follow one simple rule — if cavemen didn’t eat it, you shouldn’t either. However, as with most nutrition trends, there is much more than meets the eye with this popular diet. Register for this upcoming webinar to get an all-encompassing crash course on the Paleo diet, presented by Factor 75 Head Dietitian, Christina Fitzgerald, MS RD LD.

Here’s what we'll cover:

  • How to accurately define “Paleo”
  • The health benefits of living a Paleo lifestyle
  • Tips & tricks to properly stock and clean your kitchen
  • What a day in the life looks like (easy meals, snacks) 
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